Carling Rees Kinesiology

 
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Carling Rees - Owner

Changing lives through Sustainable Functional Fitness.

 
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Let’s get moving!

“Hi, I am Carling, owner of Carling Rees Kinesiology, I am a Professional Kinesiologist located in Calgary, AB.

My training style focuses on sustainable and functional movement, pain-free performance and the complexities of women’s health. I offer online & in-person one-on-one personal training, online group fitness, custom exercise programming, and athletic training.

My training philosophy is to educate clients to move safely and efficiently, in a fun and judgment-free environment. I teach the ‘What’, ‘How’ and ‘Why’ for each movement. I believe this gives my clients the knowledge and skills which can be applied to all aspects of daily movement and can be used throughout the rest of their lives.” 

 

Our Services

Private Personal Training

In home and online options available. If you have questions, or if you are ready to get started, fill out an application and let's schedule a call! I am so excited to help you take the next steps in your fitness journey!

Online Group Coaching

Register for my online group training membership. These sessions allow you to workout from home with guidance from a pro, custom programming and accountability.

Learn more

Custom Programming

Are you ready to take charge of your health? Register for a custom training program delivered as a simple, easy to follow PDF document.

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Let’s get moving!

I’ll be with you every step of the way.