Our Services
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Virtual Assessment & Feedback : $90 +gst
Virtual Assessment & 30-day Program: $130 +gst
Single session: $90 +gst
1-3 Sessions/Week Membership: $85 +gst/session
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$129 +gst/month
Exercise Program (PDF with videos)
Weekly check ins
1:1 Add-on available for $85/session
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Assessment : $150 +gst
Single session: $130 +gst
1 Session/Week Membership: $120/hr +gst
2 Sessions/Week Membership $115/hr +gst
3 Sessions/Week Membership: $110/hr +gst
*Memberships are based on 3-month minimum commitment
Choose the right plan for you!
“Carling is the best motivator to get active! She always gives great advice if you're having any issues with soreness and gets you back in the groove quickly. Her classes are not only fun and easy, they are amazing at making your body feel stronger. Her education and background in sports rehab and dance gives her the expertise to train anyone to achieve their goals effectively!”
— Emmy, 29
Questions before getting started?