Our Services

  • Virtual Assessment : $90 +gst

    Single session: $80 +gst

    1-3 Sessions/Week Membership: $70/hr +gst

  • $129 +gst/month

    Exercise Program (PDF with videos)

    Weekly check ins

    Community Support

    1:1 Add-on available for $65/session

  • Assessment : $129 +gst

    Single session: $110 +gst

    1 Session/Week Membership: $95/hr +gst

    2 Sessions/Week Membership $89/hr +gst

    3 Sessions/Week Membership: $85/hr +gst

    *Memberships are based on 3-month minimum commitment

Choose the right plan for you!

Personal Training

Personal Training
Online Fitness Memberships

Online Fitness Memberships
Group Coaching

Group Coaching

“Carling is the best motivator to get active! She always gives great advice if you're having any issues with soreness and gets you back in the groove quickly. Her classes are not only fun and easy, they are amazing at making your body feel stronger. Her education and background in sports rehab and dance gives her the expertise to train anyone to achieve their goals effectively!”

— Emmy, 29

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Questions before getting started?

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