Is a Kinesiologist the same as a personal trainer?
Kinesiologists are not personal trainers. However, many kinesiologists call themselves personal trainers as they are more universally recognized. Personal trainers have limitations in their training; kinesiologists serve a variety of purposes.
Personal trainers are experts in exercise and fitness, but most have no formal training in human anatomy or physiology.
Kinesiologists have formal training in human anatomy and physiology, which means they are experts in the function of the body. That’s different from personal trainers, who may have experience with a variety of exercise programs but don’t necessarily have a background in understanding how the human body works.
As you can see from our website, we offer classes and one-on-one sessions that are designed to help you improve your movement patterns through physical therapy exercises targeted at improving posture and reducing pain associated with inflammation or injury. While many personal trainers might offer similar services in their work with clients, kinesiologists go beyond simply working out: they also work to understand why movement is important for your overall health and well-being.
Kinesiologists are university-educated professionals who are experts in human movement.
Kinesiologists are university-educated professionals who are experts in human movement. A kinesiologist needs a bachelor's degree to become certified, which means they know how the body moves and works together to perform functions (biomechanics) such as walking, running or lifting weights. Kinesiologists can help you get back to work or play after an injury or surgery by helping you regain your strength and improve your functional capacity. They also have expertise when it comes to relieving pain so that you can enjoy everyday activities such as gardening or playing with your kids without experiencing discomfort.
Kinesiologists often work with people who have complex medical issues including chronic pain conditions like arthritis and other inflammatory conditions; neurological disorders like Parkinson’s disease and dementia; orthopaedic conditions like carpal tunnel syndrome; spinal cord injuries; cardiovascular problems such as high blood pressure; respiratory illnesses like asthma; ocular diseases, gastrointestinal complications, headaches, diabetes and more.
Kinesiologists have highly developed communication skills, a key ingredient to the success of any exercise program.
As a kinesiologist, you are trained in communication skills. This is an important skill to have because you will be communicating with your clients on a regular basis. As a result, you need to be able to explain things in a way that they understand. It is also important that you are able to communicate effectively with other health care professionals such as doctors and therapists.
Kinesiologists often have the most contact with their clients compared to other health care professionals. They become an advocate for their client and a liaison between their client and their family members as well as other health care professionals. A mobile kinesiologist is a great resource for independent older adults and individuals who may not be able to advocate for themselves. Hiring a mobile kinesiologist gives clients and family members of vulnerable adults peace of mind knowing there is someone consistently checking in.
A kinesiologist's unique training has given them the ability to determine if you have an injury or other medical condition that should be treated by a medical doctor.
A kinesiologist is a unique professional because they have been trained in human movement, anatomy and physiology of the body. They are highly skilled at assessing movement through the use of specialized tools such as gait analysis, postural assessment, muscle tests, and overall fitness assessment. Kinesiologists can also assist with determining if you have an injury or other medical condition that should be treated by your doctor.
Kinesiologists work with individuals who want to improve their physical performance and health through exercise activities such as strength training, stretching or aerobic activity. But unlike many personal trainers who focus solely on these types of activities for their clients, kinesiologists also look at how an individual’s body works so they can determine what kind of exercises will help them reach their goals safely and pain-free.
The skill of a kinesiologist will help you get back to work and remain working longer.
When you're injured, it can be difficult to return to work. You may be unsure about your ability to continue working and may even be concerned that you'll need surgery. A kinesiologist is trained specifically in the assessment and treatment of soft tissue injuries and will help you get back on track with a safe return-to-work plan.
Kinesiologists are also trained in rehabilitation exercises, so they can work with patients who have had hip or knee replacements or other orthopaedic surgeries. Kinesiologists can help their clients learn exercises that will strengthen muscles around their joints and improve balance, which helps them avoid falls that might lead to further injury or complications such as osteoarthritis down the road.
Getting a kinesiologist involved can improve your health and allow you to keep your job.
You might be asking yourself, "Why should I get a kinesiologist involved?" A kinesiologist is a trained specialist who can help you with a wide range of issues. They have the knowledge and experience to deal with injuries related to work, such as carpal tunnel syndrome or strained necks and low back pain. Kinesiologists can also help people who suffer from chronic pain caused by repetitive stress injuries or overexertion in the workplace.
If you're suffering from an injury on the job or just need some advice about how to improve your health in general, consider talking to a kinesiologist today!
Carling Rees Kinesiology
Hi! I am Carling, I am a in-home and online kinesiologist specializing in functional, pain-free movement! If you are interested in learning more about how a kinesiologist can help you, I’d love to chat!
Fill out my Contact Form and we can schedule a free discovery call!
